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- Abel Tasman National Park Coastal Track
Abel Tasman National Park Coastal Track
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| Location: Northern tip of the South Island |
| Nearest Town: Kaiteriteri Beach - water taxi leaves from here |
| Nearest City: Nelson: 83km / 52miles, 1 hour 30 mins |
| Length of tramp: 15.7 km / 9.8 miles |
| Time needed: 5½ hours not including breaks |
| Difficulty: Easy |
| Route: One way |
| Elevation: Sea level to 150 metres |
| Wet Feet: Yes |
| Toilets: Yes - flushing |
| Dogs: No |
| Mobile phone coverage: Yes |
| Date this tramp was last walked: January 2007 |
| Track quality: Good firm walking surface. Wide track. Can be easily walked in sandles. Heavy boots not required. |
| Shops/restaurants: At Kaiteriteri Beach |
| Petrol station: At Kaiteriteri Beach |
| Hazards: Tidal - crossing estuary. You can only cross into Onetahuti Bay 3 hours either side of low tide there is no other track. If you miss the tide you could lose a whole day. Check tides before you leave. See chart below. |
| Transport: Buses from Nelson & Motueka all year round |
| Water: Purified drinking water only at Anchorage, Barks Bay, Awaroa Bay, Toaranui Bay and Whariwharangi Bay. The rest have tap water which must be boiled or filtered before drinking. |
| Driving Instructions: From Nelson get onto State Highway 6 to Richmond. Follow the signs to Motueka & Collingwood on Highway 60. Once you are in Motueka keep driving north on State Highway 60 straight through town for 7.8km. On a very sharp hard left hand corner Kaiterteri Rd runs off to the right. Be very careful turning to the right on this corner. It is well sign posted. It's only a 5.5km drive to Kaiterteri. |
| Camping on track: Huts and camp sites must be booked in advance from the Department of Conservation (DOC). Maximum of 2 nights stay in each hut. There are 4 huts on the walk and 20 camp sites. Huts are equipped with bunks and matters flushing toilets and heating. No stoves in huts, take your own. Carry out your rubbish. |
| Track highlights: Spectacular golden sand beaches, crystal clear water lagoons, awesome coastal views, seals and dolphins on the water taxi |
| Area & Track History: Opened in 1942 after the great sailor Abel Tasman. This is New Zealand’s smallest national park at 23,000 hectares. The full track is 52 km long and can be walked in 3 -5 days and is suitable for families. The coast line is popular for sea kayaking as well. |
| Here are the full track times: Marahau to Anchorage 3 hours - 11.5km |
Map of Abel Tasman National Park Coastal Track :
This is a dynamic map. You can zoom in and out using the "+" and "-" buttons, drag the map to see surrounding areas and click on the flags to see each position on the map
Detailed track description for
Abel Tasman National Park Coastal Track:
Start - Awaroa Lodge to Onetahuti Camp, Tonga Bay
Point 2
Poiint 3
Point 4
At the bottom of the track, is the tricky part. If you have not timed the tides right you could be sitting there for hours waiting for the tide to go out far enough for you to cross safely. We were lucky, we didn’t realise we had to be so careful with the tides so we only got wet up to our knees.
Point 5
After crossing over the estuary onto the beach, we took off our sandals and walked bare foot along the beach to Onetahuti Camp. We were amazed at how many people were walking the track, but I guess it will be at this time of the year. We were fascinated by the 100’s of fish swimming up and down right on the waters edge. What we thought was a big patch of seaweed seemed to be drifting 2 to 3 metres out from the waters edge in the same direction as we were travelling, but hang on there was no current. After wading out into water we were excited to see we were being followed by a stingray!
Point 6
Point 7 - Onetahuti Camp to Bark Bay
1H 40Min = 4.3K
The track starts from the southern end of the beach. After 3 minutes of walking you can look back and get a fantastic view of the Onetahuti Camp and beach. From here it is a very easy 15 minute walk to Tonga quarry with fantastic costal views. A couple minutes short of Tonga Quarry you can look down onto the beach.
Point 8
We arrived at Tonga Quarry at 1.04 and stopped for lunch and admired the million dollar views. Started walking again at 1.26. Tonga Quarry is not my choice of campsites. It’s very sandy and not very flat, but interesting in history. In the early days the granite rock was mined in this bay because it had a tendency to split evenly when steel wedges were driven into the cracks between the rock. The big square slabs of granite was then winched down to the beach and shipped off to Nelson and Wellington. Today squares of granite can still be seen sitting on the beach waiting to be shipped out.
Point 9
From Tonga Quarry it is a 60 metre climb up into Long Valley Creek. This is a very interesting walk you will see large outcrops of granite and a good variety of New Zealand ferns and trees. The day we were there, a mob of wild pigs had just been through the valley routing up the ground looking for fern roots and bulbs leaving their tell tale signs (as if someone has had been through with a spade digging up the ground ready for a garden) Once you pass over the ridge and start heading down to Bark Bay you’ll see a track running off to your left. We took the chance and headed off down the track hoping that we could cross Bark Bay Inlet to save ourselves half an hours walk to Bark Bay camp site.
Point 10
Confucius say “better spend 1 minute reading tide chart then ½ hour walking up big hill” The channel was far too deep to cross so back up the hill we walked and back on to the high tide track.
Point 11
Once we got to the bottom of the ridge and crossed over a small bridge it was a 15 minute to Barks Bay Hut. There were fantastic views of the various small inlets and swimming holes along the way.
Point 12
Once you cross the Huffam Stream you’re only a few minutes away from the bay. You would have seen a lot of photos of this creek in tourist brochures.
Point 13 - Bark Bay Hut
Top up here with fresh filtered drinking water from the tap provided by DOC. Be careful, make sure you get the right tap, there is a sign next to the tap. Make use of the flushing toilets while you’re here. If the tide is out you can take the short cut to the camp site. Walk out to the beach in front of the hut and straight across the inlet to the camp site. This’ll save you about 4 minutes walking time.
Point 14 - Bark Bay Camp site
We arrived at Bark Bay Camp site at 2.50 to find a steady stream of campers arriving to pitch tents, it looked like Queen St on a Friday night. Tap water here has to be boiled. The ground at the camp site is make up of dirt and sand and could be very sticky if it’s been raining, you could end up with a lot of dirty gear. This camp site has a flushing toilet and a fireplace. It’s only 30 seconds to walk to Abel Tasmans most popular beach.
Point 15
Point 16
From Southern Heads ridge it’s a down hill walk to Water Falls River swing bridge. It’s a 47 metre long suspension bridge. From the swing bridge it’s an 80 metre climb up to the next ridge, the hardest climb of the day, just enough to get a sweat up and work off the flat white and rather large slice of carrot cake with yogurt icing, I knew I should’ve bought two pieces.
Point 17
Isn’t this, the bay of your dreams! Its call Frenchman’s Bay and it’s stunning. If we had more time we would have liked to walk down to the bay. The track to the bay is at the top of the ridge after you’ve climbed up from the swing bridge. Be careful one track runs out to a lookout only.
Point 18
Point 19
Point 20
Point 21
There were more people on this side of the inlet than the ocean probably because the tide was out making it hard for the boaties to get in and out. If you were travelling further south down the track you can save a lot of time by crossing this inlet at low tide. You can’t quite see it from this photo but there are 3 meters posts stuck in the sand marking the way across.
Point 22
Beautiful golden sandy beaches are guaranteed, if you can spend more time in the Abel Tasman National Park, try not to rush. Appreciate the full beauty of the park, before the park turns in to a tourist mica.

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